At the Awareness Centre, we share wisdom to create harmony in body, heart, and mind. Our moving meditations and ancient martial arts practices sharpen your senses and deepen your connection to yourself and your surroundings. Our training tutorials will help bulletproof and reorient your body so it moves and feels amazing. As a subscriber, you’ll enjoy early access to exclusive content and discounts on retreats and other offerings. Plus you’ll be supporting the healing of yourself and those that are influenced by you. Life is all about sharing.

Short, regular sessions work best. Learn the concepts and practice them often—each lesson builds on the last, like chords coming together to create a song.

Yes, the content is designed to first build awareness of your center, then guide you in moving with it and managing it effectively.

Even 15 minutes of sincere focus each day can make a difference. But over time, you may find yourself applying it naturally throughout the day. This practice becomes a blueprint for effortless movement—a feeling that’s hard to step away from. That’s why it’s called moving meditation

Our app combines moving meditation, resistance training, and healing techniques to help users build stability, balance, and well-being. It also features a community platform for support and shared learning.

Anyone looking to improve physical and mental well-being through movement, meditation, and healing. Whether you’re a beginner or experienced practitioner, the app offers guidance for all levels.

The app includes free foundational exercises and community features. However, subscribing unlocks advanced courses, exclusive training, and discounts on retreats.

Full access to in-depth training programs, guided healing techniques, private community discussions, and special discounts on retreats and future offerings.

Pricing varies by plan (monthly/annual). Check our subscription page for current rates and promotions.

Yes, you can cancel anytime through your account settings. You’ll retain access until the end of your billing cycle.

Moving meditation integrates breath, movement, and mindfulness to improve focus, reduce stress, and enhance body awareness.

Our training blends resistance exercises, martial arts principles, and functional movement to develop strength, flexibility, and resilience.

The app offers guided movement therapy, self-massage techniques, and breathwork practices to release tension and rebalance the body, mind and emotional state through logical, practical wisdom.

Most exercises can be done with just your body weight. Some gym training may recommend resistance bands, cables and other gym equipment.

The community space allows members to connect, share experiences, ask questions, and support each other’s journey.

Yes! Subscribers can participate in live Q&A sessions, discussions, and receive guidance from experienced trainers.

Yes, we host virtual workshops, challenges, and in-person retreats where members can deepen their practice.

The app is available on all devices offering iOS or Android and a web version is available too.

Try resetting your password or checking your email for login issues. If the problem persists, contact our support team.

You can manage your subscription and payment details in the account settings section of the app.

We welcome feedback! Use the in-app support feature or email our team to report any issues or suggestions.

Refund policies vary based on the subscription plan. Please review our terms or contact support for assistance.